How Daily Cold Showers can Transform your Health & Wellbeing Fast!

What's Inside Today's Podcast...

  • 10 Major Benefits of taking a cold shower daily.
  • Learn how to easily boost your immune system, metabolism and energy.
  • Discover how to lead a successful and fulfilling life by embracing new ideas. 

In this week’s episode Alexa shares with you the 10 main benefits of starting a cold water shower regime in your daily life. She tells explains how to do it and why. Ready to start feeling more energize, alive, well, happy and motivated to conquer the world…it all starts with cold hydrotherapy baby! Let’s do this.

Life Transformation Course mentioned in episode: Take Over Make Me Over
Free e-course – How to Feel Better Fast – 3 Keys to Unlocking your Happiness.
Free Masterclass Webinar – 6 Essential Steps to Transform your Life

Instagram: @alexasaarenoja
Facebook: alexasaarenojashow
website: www.alexasaarenoja.com

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Subscribe & Review

Have you subscribed to the Alexa Saarenoja Show podcast? If not, please do, I would hate for your to miss out on any upcoming episodes, because boy are they jam packed with tons of useful information for winning at life. A new show is posted every week on Thursday. Here I’ve even made it easy for you…Click here to subscribe in iTunes!

Also if you are feeling especially kind I would be super stoked if you left me a review on iTunes. Reviews like yours help others to find my podcast more easily and plus I love to read them! And again to make it easy for you, click here to write a review, then click “Ratings and Reviews” and “write a review” – Thanks a million in advance. I sincerely appreciate the effort. 

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