How to Release Anger Appropriately – Part 2

What's Inside Today's Podcast...

  • Learn how to uncover where anger resides in your life.
  • Learn 5 forms of anger.
  • Learn how to release your anger effectively. 

In this week’s episode Alexa continues the conversation about how to eliminate hidden anger from your life in order to live a more peaceful and happy life. She reveals 5 forms of hidden anger and steps for removing that particular form of anger from you life. Listen now to learn more and begin your journey towards a more peaceful existence.

Inspired by the Book – The Anger Diet – 30 days to stress free living by Brenda Shoshanna

Life Transformation Course mentioned in episode: Take Over Make Me Over
Free e-course – How to Feel Better Fast – 3 Keys to Unlocking your Happiness.
Free Masterclass Webinar – 6 Essential Steps to Transform your Life

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Have you subscribed to the Alexa Saarenoja Show podcast? If not, please do, I would hate for your to miss out on any upcoming episodes, because boy are they jam packed with tons of useful information for winning at life. A new show is posted every week on Thursday. Here I’ve even made it easy for you…Click here to subscribe in iTunes!

Also if you are feeling especially kind I would be super stoked if you left me a review on iTunes. Reviews like yours help others to find my podcast more easily and plus I love to read them! And again to make it easy for you, click here to write a review, then click “Ratings and Reviews” and “write a review” – Thanks a million in advance. I sincerely appreciate the effort. 

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